Wednesday, July 2, 2008
Updates
Well it's been a while since I've posted on this blog. I haven't really been doing well at all lately. My birthday is one week away and I don't think I've lost anything. I just can't stay focused, I've been really stressed out and depressed lately and I just can't seem to get out of this funk that I'm in. I honestly think I need to work on my emotional health before I even begin to worry about losing weight.
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3 comments:
I'm right there with ya! We need a ladies night out. Lets go salsa dance Friday night. We've been saying for YEARS that we were going to do it.. well, lets go!!! Then afterwards I say we take our happy asses out and dance the night away!!!!!
You are slacking. You haven't written on this blog in 21 days!
I've been blogging about this very same thing. Check my blog out for a good book that might help you out as far as dealing with the emotional side of things.
I am also trying to pull myself out of a few week long funk. Not only did I not lose, but I"m pretty sure I gained. It happens, but we can't let us take it down. I can't deal with the food stuff right now so I'm just going to try and focus on exercise for now. When you are ready, you'll get back into it.
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